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Sunday, October 18, 2026
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Dance Star Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's posture is naturally upright, his limbs muscular beneath a plain tee. On stage, ballet dancers can seem like powerful deities, yet frequently in person they are small. This is not true for Ball, whose height is one reason for his demand for heroic roles and partnering. Possessing fine traits and piercing eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Top

Now 31, Ball is experiencing the crest of a career that has advanced smoothly. Growing up in Liverpool, he encountered minimal teasing for his early passion in ballet. Entering the esteemed training institution at 11, he moved directly into the company and was promoted annually, reaching the top rank of principal in 2018. He has loved tackling meaty dramatic roles, especially the emotional turmoil found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming starring appearance is in a talk, in an "In Conversation" event aiming to offer behind-the-scenes insights into a performer's craft. He will guide the audience through a role, demonstrating his cognitive workflow during execution. Yet in lighter works, the challenge is profound. "A classic ballet is one of the most demanding from a skill perspective," he states.

The Mental Game and After the Show Feelings

How does he feel following a performance, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to extract all the juice out of it, and get immersed in the role, frequently I do feel self-conscious afterwards. After an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a dance maker previously observed on a "kind of suffering in him." Is there? "I am very active usually, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an instigator for positive change."

Formative Drivers and Creative Inspirations

Ball's tenacity originated in youthful experiences. Not excelling in contests at school made him "driven!" It was fuel to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming endeavor is creating his own dance works. In his view, "organic movement has value." "Challenging the conventions is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing inspiration from literature, compositions, and painting.

Close-Up Dance and Personal Dynamic

He also favors staging dance in more intimate venues. "It was just really exciting," he says of a past show. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has created pieces with his girlfriend, fellow lead dancer Mayara Magri. The level of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." The couple are not typically matched on stage at their home company, which might be beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s biggest cheerleader."

On Social Media and Physical Perception

On social media, fans can see clips from his dance films and images that highlight a athletic form. Does he care that the engagement can be somewhat focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple levels.

Ball characterizes his younger self as "eager for success." Did it lived up to his expectations? "I am conscious of how life is a separate reality to the aspirations you had as a young person," he muses. He likely has another decade of performing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

By

Lisa Romero

A cultural critic and urban explorer who writes about city life, trends, and community dynamics with a fresh perspective.

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